Me, Raju (alias Nagarajan Swaminathan) and my wife, Indira (Indira Nagarajan) have had the privilege of undergoing Pilates under your inimitable guidance from year 2014. Aged as we are (me in the early 70s and my wife in mid 60s), Pilates training introduced by our well wishing son, would not have been our cup of tea, we would have taken life easy and ended up in gossiping and whiling away our time.
But, association with you transformed us. We were transfixed by your Pilates training, to say the least. You took us through the system of exercises so elegantly, introduced us to the various apparatuses and made us physically stronger with improved poise, better flexibility & agility and mentally more serene and peaceful.
We look forward to every session of your Pilates so eagerly. We love your training.God bless.
Raju and Indira
Liz is the best Pilates instructor I have ever had . If it wasn’t for liz I wouldn’t have had baby no.2. .. We are forever grateful. Liz has patience and understanding of women’s health
I cannot recommend Liz highly enough. I have known her for over 10 years and have followed her throughout Sydney to be part of her pilates classes. Liz is sincerely good, hardworking, and passionate about pilates. I have genuinely benefitted physically, emotionally and mentally from my pilates classes with her. She has strengthened my body pre and post me bearing four children (including twins in that mix!). Her classes are challenging and enjoyable. Liz is simply brilliant.
Liz is beyond fantastic. I’d had what i thought were flexibility issues for over 2 decades, but within 2-3 sessions she’d found out my stabilising muscles were being underused, and the pain i felt were my ‘main’ muscles being overworked.
Not only are her knowledge and skills first rate, she’s always cheerful and ready to assist, and has no problem staying back with you to help you with the program she’s expertly put together. I literally cannot recommend her and her studio highly enough.
Liz is an excellent pilates instructor, I’ve loved her method and appreciated her way of stimulating people to work with their bodies.